Meat Loofah, or Luffa echinata, is a unique variety of loofah known for its thick, meaty texture. This versatile fruit is prized in Asian cuisine, often cooked in soups and stir-fries for its savory flavor and substantial bite. Unlike its fibrous counterparts, Meat Loofah remains tender even when mature, making it a favorite among chefs. The plant thrives in warm, sunny environments and prefers well-drained soil. With its dual culinary uses and ease of cultivation, Meat Loofah is an excellent choice for home gardeners looking to diversify their vegetable offerings.
Loofah (Meat loofah)10 seeds
Meat loofah
Early maturing variety, smooth loofah
Sowing month: (Zone 6/ Toronto)
Indoor germination and seedling raising in mid-April, or indoor seedling raising 3 weeks before the last frost day, or live broadcast in late May to check the local frost date, please click here to open and enter the zip code of your area
Growth temperature:
Seed germination temperature 30-32℃ (86 - 89°F)
Suitable growth temperature 25～35℃ (77 - 95°F)
Planting method: spot sowing, or wait until the seedlings have 3-4 true leaves and transplant them outdoors, the plant spacing*row spacing is about 60*80 cm
Light: light-loving
Growth cycle: first harvest about 50-55 days after transplanting
Harvest method: pick before getting old